6 PACK MIND HACKS
(6 exclusive workshops on a variety of topics related to mental health & counseling those under duress during the Covid-19 pandemic)
Facilitator:
Dr. Aman Bhonsle, Ph.D.
If you have an interest in helping yourself or people you know through Covid-19 related stresses, annoyances, impatience & duress, this set of 6 Webinars will give you plentiful tools, ideas, techniques, thoughts & strategies to deploy with clients by touching on the following 6 poignant issues that are challenging individuals, couples & families.
1. SMARTPHONE DE-ADDICTION
A workshop that helps see the downsides of smartphone addiction & how to deal with this mounting challenge as people feel trapped at home.
2. STABILITY DURING INSTABILITY
A workshop that helps clients find a place of calm & clarity during the Covid-19 pandemic despite the problems & challenges out there.
3. RELATIONSHIP RESCUE
A workshop that helps couples find their way back to each other during this time of shared distress with tips & suggestions on how to grow closer in their relationship.
4. IDENTIFY YOUR IKIGAI
A workshop that makes the Japanese teachings of Ikigai accessible to teach you to build a life that you love & are satisfied with.
5. FIXING FAMILY FEUDS
A workshop that looks at contention & discord within families & how to get along better with each other especially when feeling tested & testy.
6. PEACE THROUGH PRODUCTIVITY – A workshop that addresses how to use productivity to gain emotional control over one’s life while addressing procrastination & introducing ideas to improve time management in creative ways
If you are interested, express your interest by sending a Whatsapp message on +919821093902 for more details